Ibha yokutsalela phezulu

  • Tsala iBar Chin Phezulu iBha yeJim yasekhaya

    Tsala iBar Chin Phezulu iBha yeJim yasekhaya

    Ufuna nje ukujikelezisa ipali ukucinezela kwisakhelo socango. Nceda uqaphele: Musa ukufaka ibar yokutsalela phezulu kwiingcango zeglasi kunye neengcango ezingenanto. Nceda uqinisekise ukuba isakhelo socango lwakho luqinile phambi kofakelo, kuba isakhelo socango esinomngxuma siya konakaliswa (Ungazama udonga olusecaleni lwesakhelo socango, ubukhulu becala luqinile).

  • Udonga olunemisebenzi emininzi lunyuselwe Tsala iBar Chin Up bar Dip Station

    Udonga olunemisebenzi emininzi lunyuselwe Tsala iBar Chin Up bar Dip Station

    Sinezinto zokubamba ezahlukeneyo kunye nezikhundla ezikhoyo zokutsala phezulu.Ungayisebenzisa kwakhona ukubambelela kwiibhendi kwezinye iindawo zokuzilolonga kwakho.Kufuneka uhlawule kancinane umsebenzi ukuze ufakwe kuba ukhuseleko lolona lubalulekileyo kwaye uqiniseke ukuba lomelele ngokwaneleyo.