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Ibhendi yobuNxibelelanisi beTube yokuzilolonga
Iimveliso zethu zifumaneka kwipakethe enye kunye neepakethi ngokwahlukeneyo, ezinokuthi zikhethwe ngokweemfuno zakho.Ibhendi yomthambo enemibala eyahlukileyo inika amandla ahlukeneyo, ibhendi ephuzi (10 lbs);Ibhendi ebomvu(15lbs);Ibhendi eluhlaza okwesibhakabhaka (20 lbs);Ibhendi eluhlaza (25 lbs);Ibhendi emnyama (30 lbs);Zonke iibhendi zinobude obufanayo (47.25 intshi).
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I-Resistance Band Umqheba we-Foam i-exercise bands bands
Ikhuselekile ukusebenzisa amagwebu athambileyo kunye noxinzelelo oluphezulu, oluya kuthi luthintele izandla zakho kunye nentende kwaye uthintele ukuba buhlungu kunye namadyunguza.Ugwebu lwethu ludla ngokusetyenziswa kwiimoto zokudlala zabantwana, luxinene kakhulu kwaye alukhutshelwanga.Isibambo asiyi kutyibilika okanye sikwenze uzive iintlungu ngexesha lokuzilolonga.Ngeligama, ungatyibiliki kwaye uyafunxa umbilo.
